Aviation
Blocked ears on a plane: what should you do?
Airplane ear blockage is common, usually harmless, but often uncomfortable. Learn the cause, how to quickly clear it, and prevention tips for your next flight.
Nicolas Coccolo
Blog
Tips, methods and stories to better understand fear of flying and learn to travel with peace of mind.
Aviation
Biofuels in aviation: a credible alternative to achieve carbon neutrality
Sustainable Aviation Fuel (SAF) is a key solution for commercial aviation decarbonization.This covers its definition, function, current status, and future needs
Sandrine Pollien
Other
The 2 big mistakes to avoid before taking a flight
Two avoidable pre-flight mistakes cause most misery. Avoid them by knowing what not to do before boarding.
Sandrine Pollien
Anxiety
Medications and fear of flying: pitfalls to avoid
Medication for fear of flying seems simple, but has real drawbacks. Learn what anxiolytics do, why they can backfire, and the alternatives for lasting relief.
Matthieu Gagnot
Aviation
Bird strike: when wildlife meets aviation
Bird strikes occur thousands of times annually in commercial aviation. While rarely serious, the consequences can be dramatic.
Nicolas Coccolo
Aviation
The airplane: the safest mode of transportation!
Flying is demonstrably the safest way to travel. The data, comparisons, and context clearly highlight aviation's unparalleled safety record.
Nicolas Coccolo
Wellbeing
How can virtual reality overcome the fear of flying?
Virtual reality (VR) exposure therapy shows promising results for treating fear of flying. We explore how it works and its role in comprehensive treatment.
Matthieu Gagnot
Aviation
How does a plane fly?
A plane stays airborne due to Bernoulli's principle and Newton's laws. This is a clear, non-technical explanation
Nicolas Coccolo
Other
How to handle a panic attack mid-flight?
A panic attack on a plane is terrifying but harmless. Learn what to do when it strikes, why it ends, and how to stop the next one.
Sandrine Pollien
Travel tips
How to effectively manage jet lag after a flight?
Jet lag is a real physiological disruption, but manageable. Learn the science, effective strategies, and how to recover faster after time zone crossings.
Sandrine Pollien
Anxiety
Businesses: don't let fear of flying hold back your business travel!
Fear of flying is a hidden, costly, and distressing professional issue that limits careers and costs companies.
Matthieu Gagnot
Wellbeing
Hypnosis and fear of flying: how to overcome in-flight anxiety?
Hypnosis is used for fear of flying, but its effectiveness is debated.This offers an honest look at the evidence, mechanisms, and its role in a broader strategy
Matthieu Gagnot