Anxiety
Psychology: where does the fear of flying come from?
Fear of flying rarely comes from a single bad experience. Its roots are psychological — and understanding them is the first step to overcoming it.
Matthieu Gagnot
Blog
Tips, methods and stories to better understand fear of flying and learn to travel with peace of mind.
Anxiety
Statistics: who is afraid of flying?
How many people are afraid of flying? Who is most affected? What does the data actually show about the prevalence and profile of flight anxiety?
Matthieu Gagnot
Anxiety
The 2 big mistakes to avoid before taking a flight
Two avoidable pre-flight mistakes cause most misery. Avoid them by knowing what not to do before boarding.
Sandrine Pollien
Aviation
Turbulence on a plane: different categories and consequences
Turbulence varies: Light chop, moderate, and severe categories each have distinct consequences for passengers and the aircraft.
Sandrine Pollien
Anxiety
Fight your fear of flying thanks to advances in aeronautical technology
Modern aircraft are safer, more reliable, and more advanced than ever. This transformation in aeronautical technology should reassure commercial flyers.
Sandrine Pollien
Aviation
Biofuels in aviation: a credible alternative to achieve carbon neutrality
Sustainable Aviation Fuel (SAF) is a key solution for commercial aviation decarbonization.This covers its definition, function, current status, and future needs
Sandrine Pollien
Aviation
The airplane: the safest mode of transportation!
Flying is demonstrably the safest way to travel. The data, comparisons, and context clearly highlight aviation's unparalleled safety record.
Nicolas Coccolo
Aviation
Bird strike: when wildlife meets aviation
Bird strikes occur thousands of times annually in commercial aviation. While rarely serious, the consequences can be dramatic.
Nicolas Coccolo
Aviation
What is the glide ratio of a plane?
A plane losing all engine power doesn't just drop. Its glide ratio gives pilots more time and options than passengers often realize.
Nicolas Coccolo
Anxiety
Medications and fear of flying: pitfalls to avoid
Medication for fear of flying seems simple, but has real drawbacks. Learn what anxiolytics do, why they can backfire, and the alternatives for lasting relief.
Matthieu Gagnot
Aviation
Blocked ears on a plane: what should you do?
Airplane ear blockage is common, usually harmless, but often uncomfortable. Learn the cause, how to quickly clear it, and prevention tips for your next flight.
Nicolas Coccolo
Wellbeing
How to handle a panic attack mid-flight?
A panic attack on a plane is terrifying but harmless. Learn what to do when it strikes, why it ends, and how to stop the next one.
Sandrine Pollien