Completely positive workshop. Round trip Bastia–Paris with confidence — no more apprehension about the various operating noises during the flight. Applying the breathing methods taught during the Fofly training.
95% of participants fly again with peace of mind
An attentive and caring team. The pilot + psychologist combination is very effective: you understand both the technical aspects and the mechanics of anxiety. I highly recommend it.
I rediscovered the joy of travelling. The breathing techniques are simple but devastatingly effective. The guided flight on Sunday is the perfect culmination of the workshop.
The small group format is a real plus. We had time to ask our questions and the atmosphere is reassuring. Fofly delivers on its promises.
Great teaching. The virtual reality immersion really helped me prepare for the actual flight. I'm now able to fly without an anxiety attack.
Far more than a workshop: real human support. The post-workshop WhatsApp group is a precious asset for staying supported in the long term.
Why Fofly?
For leisure
Dreaming of exploring new countries, discovering other cultures with your loved ones? Don't let the fear of flying deprive you of these precious moments any longer.
For work
Your career requires you to travel abroad, temporarily or permanently. Turn these business trips into calm opportunities rather than sources of stress.
For family
Your loved ones live on the other side of the world? Your fear of flying shouldn't keep you from creating memories with the people you love.
Our partner airports
Overcoming your fear of flying
Does your apprehension of flying limit your travel or cause stress before every flight? You're not alone — and most importantly: solutions exist! The good news: this fear is psychological in origin and can be overcome with the right methods.
By combining aeronautical expertise and psychology, Fofly guides you in understanding, taming, and transforming your relationship with flying. Our method adapts to every level of anxiety, with online, video-call, or in-person training options.
Assess your in-flight anxiety level.
Answer this short questionnaire
to understand your profile and the best approach.
Why trust us?
Because overcoming the fear of flying requires both a rational understanding of flight and deep psychological work, our team brings together expert pilots and specialised psychologists to offer you complete support.
Nicolas Coccolo
FORMER AIRLINE PILOT
Airline pilot and aviation safety expert. After working as a Boeing 737 instructor, he has been supporting people with fear of flying since 2011, through individual or group workshops, and through the e-learning programme he originally created. His aeronautical expertise will help you understand how a flight unfolds and disarm anxiety reflexes so you can fly with complete peace of mind.
Carolle Palethorpe
PSYCHOLOGIST
Psychologist with degrees in cognitive behavioural therapy (DU TCC PARIS VIII) and medical hypnosis (DU Hôpital de la Salpêtrière), Carolle worked in aeronautics for many years and specialised in treating fear of flying. Her goal is to help you understand your fears and provide practical tools so you can (re)fly with full peace of mind.
Louise Paitel
PSYCHOLOGIST
A specialist in treating phobias and anxiety, trained in cognitive behavioural therapy (CBT), Louise Paitel has run her own practice since 2018. Using several tools, she helps you deconstruct the mental mechanisms behind fear and challenge your beliefs about danger. She enables you to understand the mechanics of your stress and gives you effective keys to overcome it.
The 3 pillars of our method
Fofly programmes rest on a unique approach designed by pilots and psychologists, structured around three key steps:
Understand
Demystify aviation with an experienced pilot to dispel irrational fears.
Learn
Adopt proven psychological techniques to manage anxiety and regain control.
Expose yourself gradually
Familiarise yourself with the experience of flight, using virtual reality or in-flight support.
Programmes tailored to your needs
Whether you prefer a gradual approach, personalised support, or full immersion, we have the right solution for you:
Fofly E-learning
Complete online training, taken at your own pace
- Self-paced
- Ideal for an upcoming flight
Fofly Premium
Ultra-personalised programme with in-flight support
- Tailored coaching before, during and after
- 24/7 phone assistance
Workshop with optional flight
One-day workshop in Paris or Marseille, followed by a guided flight
- Full immersion
- Immediate practice
In-flight companion
In-flight support, exclusive to former workshop attendees
- Led by our experts
- Coaching 24h before the flight