
Blog
Tips, methods and stories to better understand fear of flying and learn to travel with peace of mind.


Is landing really the most dangerous part of the flight?

How to choose a fear of flying course that actually works

Every airplane noise explained, by a pilot

5 tips to stop being afraid of flying
One in five passengers is afraid of flying. These 5 practical tips — from seat choice to thought control techniques can significantly reduce your anxiety

8 tips to get upgraded on your next flight
Want to fly business class without paying for it? These 8 practical tips maximize your chances of getting a free upgrade useful

4 travel tips to make flights more enjoyable
Flying makes you nervous? These 4 practical tips ,seat choice, relaxation techniques, physical comfort, and airport prep

Aerophobia or fear of flying!
Aerophobia, or aviophobia, is the clinical term for fear of flying. What is it? How is it diagnosed? How does an intense dislike differ from a true phobia?

Overcoming fear of flying: do you know about heart coherence and sophrology?
Overcome fear of flying with cardiac coherence and sophrology: simple breathing and relaxation exercises to reduce anxiety before and during your flight.

Everything you've never been told about turbulence
Think “air pockets” make planes drop? Discover what turbulence really is and why it’s safe for your flight.

Can a plane be struck by lightning?
An airplane struck by lightning? Is it really possible, and what are the real risks for your flight?

Psychology: where does the fear of flying come from?
Fear of flying rarely comes from a single bad experience. Its roots are psychological — and understanding them is the first step to overcoming it.