
Blog
Tips, methods and stories to better understand fear of flying and learn to travel with peace of mind.


8 tips to get upgraded on your next flight
Want to fly business class without paying for it? These 8 practical tips maximize your chances of getting a free upgrade useful

4 travel tips to make flights more enjoyable
Flying makes you nervous? These 4 practical tips ,seat choice, relaxation techniques, physical comfort, and airport prep

5 tips to stop being afraid of flying
One in five passengers is afraid of flying. These 5 practical tips — from seat choice to thought control techniques can significantly reduce your anxiety

Aerophobia or fear of flying!
Aerophobia, or aviophobia, is the clinical term for fear of flying. What is it? How is it diagnosed? How does an intense dislike differ from a true phobia?

Overcoming fear of flying: do you know about heart coherence and sophrology?
Overcome fear of flying with cardiac coherence and sophrology: simple breathing and relaxation exercises to reduce anxiety before and during your flight.

Can a plane be struck by lightning?
An airplane struck by lightning? Is it really possible, and what are the real risks for your flight?

Everything you've never been told about turbulence
Think “air pockets” make planes drop? Discover what turbulence really is and why it’s safe for your flight.

Flying with an ear problem: tips and precautions!
Flight-related ear pain, pressure, or congestion is common. Learn what causes ear issues in the air, who's susceptible, and how to protect your ears

Overcoming fear of flying with homeopathy: a natural approach!
Homeopathy is one option some people explore to manage anxiety before a flight. Here's what it involves, which remedies are most commonly used

Psychology: where does the fear of flying come from?
Fear of flying rarely comes from a single bad experience. Its roots are psychological — and understanding them is the first step to overcoming it.

Statistics: who is afraid of flying?
How many people are afraid of flying? Who is most affected? What does the data actually show about the prevalence and profile of flight anxiety?